Vitamin D

Worried about not being able to trim your waistlines? Start trimming down effectively today: shed those extra kilos with the aid of Vitamin D! Nowadays, obesity has become a pandemic issue due to the...

One of the unconventional ways to soak in the sunrays is to resort to UV-emitting bulbs and vitamin d lamps. Mostly, people who are at a high risk of vitamin D deficiency choose this...

Have you ever wondered from where do we get our skin color? Humans derive their skin color ranging almost translucent to black from the melanin pigment present in the skin. When our skin is...

Race denotes ones lineage. The origin of the world lies in the French translation haras with a silent ‘h’ changing into the Italian ‘razza’ that was during those times applied to animas and not...

Do you sometimes feel miserable or sad or both? Most of the time, these feelings last for a week or two and hardly interfere with your day-to-day lives. However, if you have such feelings...

Fibromyalgia is a medical condition where the individual experiences pain all over the body often exhibiting other symptoms including fatigue, stiff joints, disturbed sleep, bowel problems and other subtle abnormalities that may go unnoticed....

Many experts believe that vitamin D3 is more important that vitamin D2.  But Michael F. Holick, Ph.D., M.D. and author of the book The Vitamin D Solution has put this myth to rest. Vitamin...

Postpartum depression (PPD) or postnatal depression is clinical depression that majorly affects women after the birth of a child. Those who suffer from PPD experience tiredness, sadness, mood swings, changes in eating and sleeping...