Vitamin D

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Strike out the stroke odds!

Strokes are sometimes referred to as ‘brain attacks’ instead of ‘heart attacks’ because they occur when a blood clot blocks an artery or blood vessel, cutting off blood flow to your brain. When a...

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Is soaking in the sun enough?

The gloomy atmosphere might now be the reason for your gloomy health. Sunlight, which is essentially the chief source of Vitamin D, is not effectively absorbed by the skin nowadays – blame it on...