Monthly Archive: August 2016


Don’t let the bad bowels get you!

Irritable bowel syndrome (IBS) is characterized by chronic abdominal pain, discomfort, bloating, and alteration of bowel habits. Diarrhoea or constipation may predominate, or they may alternate. A latest study has found that lower levels...


Vitamin D and Diabetes

Vitamin D, a fat-soluble vitamin, plays numerous important roles in your body, including assisting immune system function and maintaining your teeth, bone and joint health. This vitamin is produced in the body in reaction...