Vitamin D and mental well-being
A requirement of crucial vitamins and nutrients can seem never-ending, especially when you don’t know the sources from where one can gather them from. Vitamin D is not primarily found in food, like many...
Monthly Archive: December 2015
How Vitamin D deficiency affects chronic pain?
Ever wondered what could be the possible connection between Vitamin D and chronic pain? It is suggested by many that if you are suffering from chronic pain of any kind, you need to have...
How much Vitamin D is enough?
Is it possible to get too much of Vitamin D? And if so, what adverse effect does it have on an individual? Too much of anything good is bad. It’s difficult to get surplus...
How Vitamin D deficiency affects individuals with HIV
HIV stands for Human Immunodeficiency Virus. It kills or damages the body’s immune system cells. AIDS stands for Acquired Immunodeficiency Syndrome. It is the most advanced stage of infection with HIV. HIV virus passes...
Vitamin D for Vegetarians
It should not surprise you that Vitamin D deficiency is almost become epidemic. For a country that gets abundant sunlight mostly through the year, it’s strange to find a substantial part of our population...
