Is soaking in the sun enough?
The gloomy atmosphere might now be the reason for your gloomy health. Sunlight, which is essentially the chief source of Vitamin D, is not effectively absorbed by the skin nowadays – blame it on...
Monthly Archive: July 2015
A smile is the prettiest jewel that you can wear
A healthy smile is a beautiful smile. Do you think a sparkling healthy crown steals attention from the crowd? But what if your smile is fading away, increasing your need to hide your diseased...
Muscle weakness- The silent epidemic of the elderly
Aging, even in healthy elderly people, is accompanied by a reduction in muscle mass and muscle strength. The gradual loss of muscle strength (below a certain threshold) results in functional impairment and an increased...
Planning to start a family? Choose to be healthy, choose to be happy!
Strong, beautiful, fearless, multi-tasking, loving, caring is how we would describe a woman. A hand that rocks the cradle, rules the world. Of all the rights of a woman, one of the greatest is...
